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How to Make Yourself Do the Thing
Motivation is hard. Luckily, there are things you can do to help you do the thing you need to do.
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Give Yourself Time to Breathe
There are plenty of distractions in our world. We all lead busy lives. But taking some quiet time to reflect is a life skill that can improve many aspects of our lives.
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Speak Up for Yourself and Your Beliefs
Don’t silence yourself. You have a voice, and learning how to use it can be one of the best things you do for yourself.
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How I Learned to Love Myself
I didn’t always like myself. Sometimes I still don’t. But I’ve become much happier as I’ve slowly learned to love myself.